Home - Grace Fitness & Nutrition

I am on a mission to empower women to feel CONFIDENT, STRONG, WHOLE, AND FUNCTIONAL

I believe that every woman deserves to say, “I feel like ME again!”.

I believe that every woman deserves support, love, and a helping hand from fellow women. Strong women lift each other up!

I believe that every woman deserves to establish healthy habits surrounding fitness and nutrition to live a life that is not consumed with rules or guilt surrounding food.

I believe that every woman deserves to feel educated about their bodies and develop strategies to help it function optimally.

I believe every woman deserves to benefit from pelvic health; not just moms.

I believe every woman deserves to have a healthy relationship with food.

I believe that every woman deserves MORE and BETTER from the fitness and nutrition industries.

Fitness and Nutritional Coaching

We offer a variety of fitness and nutritional coaching services, including training specific for pregnant and postpartum mamas. All of our services are uniquely tailored to YOU and helping you achieve YOUR specific goals.

Be the Best Version of Yourself

Coach Kerri takes a whole body approach to health and wellness. I want you to be the best version of yourself, and I can give you the tools you need to get there.

Lasting Results

This is not a diet or fad that will fade, leaving you back at square one. Coach Kerri takes a habit based approach to fitness and nutrition, creating a long lasting lifestyle change. My goal is to teach you how to continue successfully on your own!

Find the coaching option that
is perfect for your needs and lifestyle.

Let's See If We're A Good Fit!

Hi, I’m Kerri!

My name is Kerri Grace. I am a wife, momma to a toddler, Pregnancy & Postpartum Athleticism Coach, CrossFit Level 2 Coach, Nutrition Coach, and I am the owner of Grace Fitness and Nutrition.

I am a Pregnancy and Postpartum Athleticism Coach (P&PA), with a mission to help women navigate how to start or continue to CrossFit throughout pregnancy, postpartum, and pelvic floor dysfunction. I never want another woman to say, “I wish I would have known” like I have said myself many times. Now, I DO know, and I am sharing the knowledge and information with women like you.

Schedule a Free Phone Consult

Grace Fitness & Nutrition

Empowering women to live and train with confidence.