Home - Grace Fitness & Nutrition

I am on a mission to empower women to feel CONFIDENT, STRONG, WHOLE, AND FUNCTIONAL

I believe that every woman deserves to say, “I feel like ME again!”.

I believe that every woman deserves support, love, and a helping hand from fellow women. Strong women lift each other up!

I believe that every woman deserves to establish healthy habits surrounding fitness and nutrition to live a life that is not consumed with rules or guilt surrounding food.

I believe that every woman deserves to feel educated about their bodies and develop strategies to help it function optimally.

I believe every woman deserves to benefit from pelvic health; not just moms.

I believe every woman deserves to have a healthy relationship with food.

I believe that every woman deserves MORE and BETTER from the fitness and nutrition industries.

Fitness and Nutritional Coaching

We offer a variety of fitness and nutritional coaching services, including training specific for pregnant and postpartum mamas. All of our services are uniquely tailored to YOU and helping you achieve YOUR specific goals.

Be the Best Version of Yourself

Coach Kerri takes a whole body approach to health and wellness. I want you to be the best version of yourself, and I can give you the tools you need to get there.

Lasting Results

This is not a diet or fad that will fade, leaving you back at square one. Coach Kerri takes a habit based approach to fitness and nutrition, creating a long lasting lifestyle change. My goal is to teach you how to continue successfully on your own!

Find the coaching option that
is perfect for your needs and lifestyle.

Let's See If We're A Good Fit!

Hi, I’m Kerri!

My name is Kerri Grace. I am a wife, momma to a toddler, CrossFit Coach, Nutrition Coach, and I am the owner of Grace Fitness and Nutrition.

I am a Pregnancy and Postpartum Athleticism Coach (PPA), with a mission to help women navigate how to start or continue to live their active and healthy lifestyle throughout these chapters with both fitness and nutrition coaching. I never want another woman to say, “I wish I would have known” like I have said myself many times. Now, I DO know, and I am sharing the knowledge and information with women like you.

Schedule a Free Phone Consult

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What Client's Have Said:

You created a stronger foundation than I’ve ever had. You made me trust the process. And you held the reins back when you needed to, making me more patient with myself. I am so happy with where I am, even if I’m not as lean as I’d like. Or as strong. I will be. And you have everything to do with that.

M
It was really hard to picture myself not picking heavy things up and putting them down when I went to the gym. But I have gotten real results. Like I feel a significant change from when I first started. And I’m so glad that I invested in myself rather than just risking it.

M
I am so glad that after 9 months of being part of a facebook group that I had no idea what it was – that finally I asked a question and Kerri answered and that lead me to all of this and to wanting to know more about pre/post [natal] training and in the future I will be aiming to do the courses you’ve done to become a better trainer for women and you are a role model and I am so sad that I didnt actually be part of the group of understand it while I was pregnant! I just used ignorance as bliss and it was a mistake and i am now telling everyone to see a pfpt and hopefully help people have more info. Thank you Kerri : )

A
If anyone is looking for a great health/nutrition coach who can support you on your way back to getting healthy or on your way to getting healthy for the first time…please seek out my dear friend and coach Kerri. SHe has helped me climb my way out from a very dark place over this past year…guiding me and honestly helping me learn so much about myself on an emotional level…she provides something very unique and well worth the modest investment if you consider the 1:1 support she gave me… my journey is different than yours but I am so happy she was there to get me back on the rails!!!

Lisette
Kerri is absolutely amazing and goes above and beyond to help in every way!

Jamie
Kerri has trained me in the past and she is very knowledgeable, patient and has a passion for helping people achieve their goals!

Carra
I’ve been working with Kerri for over 5 years. She is so knowledgable and truly loves helping people achieve what they identify as their goals. She is positive and upbeat; and helping others get to their goals just comes naturally to her. She is a great coach. Can’t say enough great things.

Nicole
I have been working with Kerri Grace for a while now. I have lost weight and improved on my strength and endurance. She knows how to get the best out of you. I highly recommend Grace Fitness and Nutrition. Be all that you can be.

Rene

I am on a mission to empower women to feel CONFIDENT, STRONG, WHOLE, AND FUNCTIONAL

Fitness and Nutritional Coaching

Be the Best Version of Yourself

Lasting Results

Find the coaching option that is perfect for your needs and lifestyle.

Hi, I’m Kerri!

Powered by:

What Client's Have Said:

M

M

A

Lisette

Jamie

Carra

Nicole

Rene

Find the coaching option that
is perfect for your needs and lifestyle.